Shelby Forsythia does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician or healthcare professional either directly or indirectly. The intent of Shelby Forsythia is only to offer information of a general nature to assist you in your quest for personal well-being. In the event you use any of the information on this website, which is your right, Shelby Forsythia assumes no responsibility for your actions.

All conversations, information, and resources exchanged on Grief Seeds podcast, Grief Book Roundup podcast, Coming Back: Conversations on Life After Loss podcast, as well as on any of Shelby Forsythia’s online courses, community pages, forums, or on shelbyforsythia.com are intended for information and/or entertainment purposes only.

Interaction with Shelby Forsythia should not be considered medical treatment or advice. The content of this website and any subsequent materials produced by Shelby Forsythia does not supplement or supersede the relationship and instruction of your medical caretakers. Always seek the advice of a qualified medical professional for any medical conditions or disorders. Please follow your medical provider’s advice and direction. Do not disregard professional medical advice or delay in seeking help because of something you have read, listened to, or watched on shelbyforsythia.com. Shelby Forsythia is not a medical or mental health professional.

If you think you may have a medical emergency, call your doctor or call 911 immediately.

If you are considering suicide or have a plan to take your life, please call the National Suicide Prevention Lifeline at 988.

If you are in a state of crisis, please contact the Crisis Text Line by texting “HOME” to 741-741.

If you live outside the U.S., please contact your country’s suicide crisis lifeline here.

If you are looking for easy, actionable ways to support yourself or someone you love in grief, sign up for Help Texts which sends ongoing, expert grief support right to your phone.

If you have any questions whatsoever about Shelby Forsythia or the contents of this website, contact me.