Shelby Forsythia is an Intuitive Grief Guide and host of the Coming Back: Conversations on Life After Loss podcast. Find direction, get support, and cultivate empathy by scheduling a free grief guidance consultation:
— Amy E.
— Emily R.
— Kate R.
Are you feeling lost, trapped, or overwhelmed?
Do you feel like you have to be the perfect griever?
Want to talk to somebody who “just gets it”?
Don’t know where or how your loss fits into your life?
Do you want to get your feet back under you?
Sick of feeling like you have to go it alone?
Feeling lost or stuck? Stop the mind-circling anxiety of grief with simple exercises to get grounded and clear on where to go next.
Isolation is the most common response to grief. Get non-judgmental support from someone who “just gets it.”
Loss is hard enough without the pressure of doing it “right.” Learn to ease up on yourself and your grief with easy, heartfelt tools.