E55: The Energy of Grief with Sharon Ehlers - Bereavement Cruise 2019

Sharon Ehlers believes "the proof is in the pudding" when it comes to the healing power of Reiki for a grieving heart. She picked up Reiki after losing two beloved people to suicide and now owns Grief Reiki, a practice that helps grievers around the world cope with the energy of loss. Plus, I'm sharing my Spotify playlist for writing my upcoming book, Permission to Grieve.

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Shelby Forsythia
E51: Let You Guide You with Chelsea Leigh Trescott

Chelsea Leigh Trescott broke up with depression, anorexia, and a bunch of long-distance boyfriends. She founded Breakupward and hosts the podcast Thank You Heartbreak to show others how breaking up with beliefs and people can get you plugged in to self-love and the world around you. Plus, a listener question on the relationship between grief and sex.

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Shelby Forsythia
E48: Tender and Fierce with Marni Henderson

Marni Henderson became a widow in 2013 after her husband died of a brain tumor. She took her sons out of school so they could create moments together before he died. Plus, a grounding question to ask yourself in the wake of a devastating loss: What is still true about me?

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Shelby Forsythia