E3: How to Comfort Someone Who's Grieving

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What can we say or do to comfort the grieving? Is "I'm sorry," really enough? A listener asks if it was normal to grieve their father before he actually died. And I give my honest thoughts on a recent New York Times piece about a Canadian man who planned and attended his own wake.

To attend Candlelight Restorative Reiki Yoga with Tracey Ostrand (and me!) this Friday, June 2 click here.

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To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Join my private Facebook group, The Grief Growers' Garden to continue the conversation on life after loss.

Shelby Forsythia