E4: Grief Is Wild with Iris Rankin

Grief is WILD! A series of major moves and the breakup of a seven year relationship were trail markers on Iris Rankin's path to personal transformation. We dive deep into the "losses we consciously create"—like moving, breaking up, and choosing to leave our comfortable lives. Also on the show, I'll answer a listener question about turning racing, self-defeating thoughts into self-love and I'll talk about the importance of ritual through the lens of the one year anniversary of the Pulse Nightclub shooting.

Iris Rankin's work:

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To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Join my private Facebook group, The Grief Growers' Garden to continue the conversation on life after loss.