E44: You Can't Outrun Grief with Sunny Joy McMillan

Sunny Joy McMillan Shelby Forsythia

After "unhitching" herself from her high-conflict marriage, Sunny Joy McMillan ran... FAR. After three years of running, she was hit with massive grief for her ex-husband and the life she no longer lived. We're talking about the losses we create ourselves (like chosen breakups, moves, and job changes) and how you can never really outrun grief. Plus, she's offering all of my Grief Growers a FREE copy of her book, Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage. Also on the show this week, I'm letting you know it's okay to grieve the people, places, and things that are wrong for you.

Sunny Joy McMillan's work and FREE book:

Join me live on Facebook Monday 5/28 at 1:00 Central.

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To ask a question or leave a comment for a future show, leave a voicemail or text 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Join my private Facebook group, The Grief Growers' Garden to continue the conversation on life after loss.

Shelby Forsythia