E5: The Six Grief Myths (And Why They Suck)

"Just keep busy." "Time heals all." "You have to be strong for your family." These are just three of The Grief Recovery Method's Six Grief Myths—phrases that sound helpful, but really aren't. Also on the show, a listener is concerned about others who literally count the days since their loss happened, and I talk about one of the not-so-obvious losses we experience post-grief—our voice.

Got a friend who's grieving? Check out my online course: How to Be Present With Others' Pain

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To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Join my private Facebook group, The Grief Growers' Garden to continue the conversation on life after loss.