E8: Walls Where There Used to Be Doors with Stephenie Zamora

Author and personal development coach Stephenie Zamora grappled with anxiety, depression, and PTSD after the sudden death of her ex-boyfriend. A listener asks how they can love and grieve their abusive father simultaneously. And, "Be careful little mouth what you say!" I revisit one of my first YouTube videos about pet loss, attachment, and sheltering our children from the experience of grief.

Stephenie Zamora's work:

Call or write in with your thoughts on my first "Fun One" episode—E10: Grief on The Golden Girls! What glimpses of death, divorce, or diagnosis did Dorothy, Rose, Blanche, and Sophia provide? Were they true for you? 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Golden Girls."

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To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Join my private Facebook group, The Grief Growers' Garden to continue the conversation on life after loss.