Articles & Publications

The After Party Divorce vs. Death

AK Lander The Best Grief Blogs to Read in 2019

AK Lander Best grief books to help you cope with loss

AK Lander Coronavirus: grief and the loss of normality

AK Lander 6 Grief Podcasts to Help You Cope with Loss

AK Lander How to Find Meaning After Loss

Artefact Post-traumatic growth: ‘The pandemic inspired a new breed of grievance’

Bold Journey Meet Shelby Forsythia

Boove Books to Help Women Get Through a Divorce

Braving Changes Therapy Your Grief, Your Way Book Review

Bustle 7 Myths to Stop Believing About Highly Sensitive People

Bustle 11 Little Ways You’re Accidentally Ruining Your Relationship With Your Parents

Bustle 19 Love Experts On The First Time They Fell In Love

Cat in the Box What to say and do when someone loses a pet

Choosing Therapy 14 Best Books on Losing a Parent for 2022

ClassPass What Is Reiki? Here’s Everything You Need to Know

Closetbox 9 tips for coping with the death of a parent

Comeback Mag Mini Instagram Interview

Dr. Joseph Stern, M.D. Top 10 Essential Books on Grief, Loss, and Bereavement

Fatherly 10 Phrases You Should Never Say to Kids During a Divorce

Feminist Wednesday What My Mom's Death Taught Me About the Divine Feminine

Funeral Matters 6 Best Grief Podcasts on Spotify

Good Grief Fest 10 Best Podcasts on Grief

Grief Coach Grief Coach Affiliates Share Small but Meaningful Ways to Remember a Loved One During the Holidays

Huffington Post 10 Ways You Can Support Someone Grieving During the Coronavirus Crisis

Huffington Post How to Take Care of Yourself When Your Parent is Dying

Make It Better How to Cope (or Help a Grieving Friend) on Mother’s Day or Father’s Day After the Loss of a Parent

Modern Loss I Met My Fiancé in a Modern Loss Support Group

Modern Loss My Bizarre Childhood Wish Showed Up in My Mom’s Cremains

NOW Magazine Toronto It’s an important time to talk about death

The Oprah Magazine How to Move on From a Best Friend Breakup

Optimal Living Daily 15 Experts on How to Get Over a Painful Breakup

Popsugar The Healing Power of “Grief Runs”

Reader's Digest 56 Secrets Life Coaches Won’t Tell You for Free

Resenhando Entrevista: Shelby Forsythia em uma conversa necessária sobre o luto

Rewire.org How I Gave My Grief Space When a Loved One Died

Samada 13 Real People on What Actually Helped When They Were Grieving

Scary Mommy 40+ Meaningful Things to Say to Someone Who Had a Miscarriage

StephenieZamora.com Meet Shelby Forsythia, Intuitive Grief Guide

TalkDeath How to Grieve the Person You Used to Be

Thriveworks Talking to Kids About the Loss of a Loved One: 6 Professional Tips

Transform the Pain Coping with Emotional Pain, Grief, and Loss

TrueSelf The Grown-Ass Way to Get Over a Break-Up

UpJourney What Do You Wear to a Wake, and What to Wear to a Funeral?

UpJourney What to Say at a Celebration of Life Service

UpJourney What to Say When Someone Says Sorry for Your Loss

Verily Mag How to Recognize and Deal with Grief During This Pandemic

Women’s Health Interactive Grief Loneliness: What I’ve Learned from Withstanding Loss

YourTango The 10 Most Damaging Things You Could Say To Your Kids During Your Divorce


Podcasts & Radio

1150 AM KKNW Sunny in Seattle 7-13-18

As I Live and Grieve Grieving the Person You Used to Be

Belonging in the USA Meet Our Next Neighbor: Shelby Forsythia

Build a Life After Loss Coming Back After Loss with Shelby Forsythia

Business Mindset Podcast with Holly Worton Episode 214: How to Move Forward from Grief in Business

Career Therapy Podcast #56 How to Grieve a Job Loss

Dealing with My Grief Episode 98, Episode 176 From Podcaster to Author… Another Conversation with Shelby Forsythia

End-of-Life University Podcast Your Grief, Your Way: A Daily Guide After Loss with Shelby Forsythia

Excuse My ADHD Permission to Grieve with Shelby Forsythia

Grief and Happiness Finding Light in the Darkness: A Grief Journey with Shelby Forsythia

Good Grief with Cheryl Jones Your Grief, Your Way

Grief: A Love Story Ep 15 Shelby Forsythia: Both Hands Open

Grief Dreams Episode 52, Episode 117 - A Mother’s Day Episode with Darwyn and Shelby, Episode 130, Episode 172

Grief, Gratitude, and the Gray In Between Can’t We Catch a Break? - with Shelby Forsythia

Grief Out Loud Ep. 131: Permission to Grieve - Shelby Forsythia, Ep. 169: When It Comes to Grief, What Counts? - Shelby Forsythia

How to Deal with Grief and Trauma Shelby Forsythia on Mother-loss as a Young Adult | Episode 29

The Iridescent Podcast Exploring Grief with Shelby Forsythia

Josieology Episode 23 - Permission to Grieve

KDWA 1460 AM & FM 97.7 Grief Chat with Mitch Carmody

Life After Losing Mom How To Cope With Losing Your Mom In The Midst Of An Argument With Shelby Forsythia

Mindfulness & Grief Podcast Permission to Grieve with Shelby Forsythia

One Broken Mom Understanding Loss and Grief with Shelby Forsythia

Onward Podcast We Have Permission to Grieve with Shelby Forsythia

Onward Podcast Your Grief, Your Way: A New Book on Navigating Life After the Death of a Loved One

Open to Hope Shelby Forsythia: Permission to Grieve

Optimal Living Daily 496: How to Perfect Your Grief Story by Shelby Forsythia on Dealing with Loss and Vulnerability, 526: Crafting an Escape Plan for Your Grief by Shelby Forsythia on How to Prepare Yourself for Loss, 552: The Crucial Difference Between A Death and A Breakup by Shelby Forsythia on Relationship Ending Advice, 581: When People Aren’t Who We Need Them To Be by Shelby Forsythia on Expectations in Relationships vs. Reality, 612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends, 656: When Grief’s Second Wave Hits You by Shelby Forsythia on Dealing with Adversity & Overcoming Despair, 697: Realizing I’m Really Going to Die Someday by Shelby Forsythia on Thoughts of Mortality & Dealing with Grief 740: Four Big Mistakes Parents Make When They Talk About Death by Shelby Forsythia on Communication with Kids, 801: Three Things The Golden Girls Taught Me About Grief by Shelby Forsythia on Deep Personal Relationships, 1051: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends 2100: When People Aren’t Who We Need Them To Be by Shelby Forsythia on Unmet Expectations, Grieving Process & Dynamics

Poema Podcast Poema S6 023 Grief Matters: Shelby Forsythia on Permission to Grieve, Poema S6 047 Shelby Forsythia on Your Grief, Your Way

Sacred Transformation Podcast Shelby Forsythia on Permission to Grieve

Tales from the Journey Giving Ourselves Permission to Grieve with Shelby Forsythia

The Ashley O Show Giving Nurses Permission to GRIEVE with Shelby Forsythia

The Cruise Geeks Episode 25: Roatan (Bereavement Cruise Feature at 15:36)

The Cultivated Family 28 Permission to Grieve

The Leftover Pieces; Suicide Loss Conversations Shelby Forsythia; Your Grief, Your Way

The Mourning Meeting Episode 19: Shelby Forsythia, Author and Podcast Host shares about her Loss in College and Exploring her own Grief through Books

The Hospice Chaplaincy Show Episode 142: A conversation with Shelby Forsythia on her book “Your Grief, Your Way.”

The Robcast Shelby Forsythia is Giving Permission to Grieve

Thank You, Heartbreak 107: Companioning Pain Over & Over & Over with Shelby Forsythia

This Is the Author Podcast Shelby Forsythia, Ambi Kavanagh, and Kathryn Nicolai

Tranquility du Jour #543 Living with Loss

What She Wishes You Knew She Came Out as LGBTQ+, How Do I Love Her Well? -Shelby Forsythia #16

Where’s the Grief? Ep 87 - Author Shelby Forsythia

Why Should I? Podcast Ep. 71: Why Should I Give Myself Permission to Grieve? with Shelby Forsythia

You, Me, Empathy Episode 145: with Shelby Forsythia

The Zoe Report How to Talk About Grief, According to Women Who’ve Made It Their Jobs


Videos & Livestreams

A Bartender, Hair Stylist, and Nail Technician Walk into a Funeral. . . Responding to Grief in Service Professions with Speaking Grief

Grief & Healing Corner with Sharon Ehlers, Grief Reiki Episode 5

Grief and Goodbyes with Chelsea Ohlemiller A Conversation with Author & Podcast Host Shelby Forsythia

Grief and Grace Your Grief, Your Way with Shelby Forsythia

Grief and Loss Q & A Instagram Live with Therapist Dr. Jenn Hardy

Grief, Breakups, and Heartbreak Instagram Live with Gabrielle Valdes

Grief Chat + Your Grief, Your Way Instagram Live with Kate Manser

Grief in the Body Instagram Live with Victoria Albina

Griever’s Guide to Mother’s Day Zoom Event with EOL/Wander hosted by Alica Forneret

Happify Learning to Live and Thrive After a Loss Live Webinar and Presentation

Holiday HUGS with Lynda Cheldelin Fell, International Grief Institute Tips for Coping with the Holiday Season on “Grief the Unspoken”

Inside the Book with Penguin Random House Shelby Forsythia (YOUR GRIEF, YOUR WAY)

Journeys of Hope, Healing, and Health Permission to Grieve on the Bereavement Cruise

Legacy.com Recap of Facebook Watch’s Sorry for Your Loss Episode 1

Moments of Hope with Lynda Cheldelin Fell, International Grief Institute Coming out the other side of 4 years of hell

Motherless Mother’s Day 2020 Facebook LIVE with Cheryl Strayed

Onward Podcast LIVE Permission to Grieve: For Ourselves and Others

Open to Hope Shelby Forsythia: Permission to Grieve

Our House Grief Support Center’s Week of Wellness 2020 Grief, Sexuality, & Ritual with Shelby Forsythia

Tell Me About Your Mama Zoom Event hosted by Alica Forneret/Caregiving 2021

The Kate & Colby Show Episode 23: Your Grief, Your Way | with Shelby Forsythia

The Unravel Book Launch Interview with Stephenie Zamora Shelby Forsythia on Having Permission to Grieve

Tranquility du Jour #543: Living with Loss

Your Grief, Your Way Book Launch Interview Facebook Live with Stephenie Zamora

Your Grief, Your Way Interview + Q&A Zoom Event with Books in Common NW

Your Grief, Your Way Live Reading + Q&A Zoom Event with Third Place Books Seattle

Your Grief, Your Way Virtual Chat Crowdcast with Village Books in Fairhaven, WA


In-Person Events & Presentations

Honoring Secondary Loss | March 2019 My featured presentation on the 2019 Bereavement Cruise

Staying Strong and Resilient | August 2018 A Collaboration with Balancing Life's Issues and Anthem