The intersection of grief and the holidays can be overwhelming, but our senses hold powerful keys to memory. In this 60-minute interactive workshop, I’ll guide parents and caregivers in using the five senses to honor loved ones who have died—through music, food, movies, scents, and more. Together, we’ll explore simple, meaningful ways to weave sense-based traditions into the holidays and beyond, creating lasting connections for children, teens, and families.

You'll learn:

• How to use your five senses to call forward memories of loved ones

• How to involve your kids, teens, and other family members in creating positive grief-related traditions

• What to do when painful memories overshadow happy ones

• How to tailor holiday traditions based on your energy levels

• What to do when everyone's needs differ