Read practical, compassionate grief support articles for life after loss.

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Best Grief Articles to Start With

Reader favorites on death, divorce, diagnosis, and life after loss:

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Grieving together, Grief tools and resources, Supporting someone grieving

What to Say to Someone Grieving: Three Phrases That Actually Help Whether It’s Been Days, Months, or Years Since the Loss

Grieving together, Grief tools and resources, Supporting someone grieving

Not sure what to say to someone grieving a loss? This compassionate guide shares words to comfort someone grieving—plus examples for cards, texts, and long-term support—so you can show up with care and confidence.

Finding calm in grief, Grieving together, Grief tools and resources, Supporting someone grieving

12 Simple Texts That Actually Help Someone Grieving—Especially Around the Holidays

Finding calm in grief, Grieving together, Grief tools and resources, Supporting someone grieving

Not sure what to say to someone grieving during the holidays? This blog offers 12 comforting text messages that provide real support without clichés. Learn what to say to someone grieving and how to gently show up for holiday grief with care, compassion, and presence.

Supporting someone grieving

Why “I’m Sorry for Your Loss” Isn’t Enough—and What to Say Instead

Supporting someone grieving

“I’m sorry for your loss” is kind, but it’s not always comforting. Learn why this phrase often falls flat—and what grieving people actually need to hear instead. Discover meaningful alternatives that foster real connection, compassion, and lasting support after loss.

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Supporting someone grieving

Grieving together, Exploring the edges of grief, Grief tools and resources

How to Write a Death Announcement for Facebook, Instagram, and Other Social Media, Step-by-Step

Grieving together, Exploring the edges of grief, Grief tools and resources

Struggling with what to say online after a loss? This step-by-step guide will help you write a compassionate, clear death announcement for Facebook, Instagram, or other social media platforms—without feeling performative or overwhelmed.

Living with grief over time, Exploring the edges of grief, Processing grief's emotions

Grief Is Not “Just Love With No Place to Go.” Here’s What It Really Is.

Living with grief over time, Exploring the edges of grief, Processing grief's emotions

"Grief is just love with no place to go" is a comforting quote, but it’s not the whole story. Grief is more than love, and for those grieving people who’ve harmed them, this phrase can be painful to hear. Get a fuller picture of grief and learn why every experience of loss deserves space.

Finding calm in grief, Living with grief over time, Grief tools and resources, Processing grief's emotions

11 Healing Quotes About Grief to Soothe Your Heart and Spirit

Finding calm in grief, Living with grief over time, Grief tools and resources, Processing grief's emotions

Grief can be lonely, but the reading words from others who have “been there” can bring comfort and remind you that you’re not alone. These 11 powerful quotes about grief and healing, drawn from my book, Your Grief, Your Way, offer inspiration and hope.

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Processing grief's emotions, Finding calm in grief, Keeping memories alive, Living with grief over time, Exploring the edges of grief, Grief tools and resources

Why Closure Is an Unhelpful Goal in Grief—and How to Heal Without It

Processing grief's emotions, Finding calm in grief, Keeping memories alive, Living with grief over time, Exploring the edges of grief, Grief tools and resources

How do you find closure after loss? If you’re searching for ways to get closure after a death, divorce, diagnosis, or other major loss this article explains why closure is an unhelpful goal in grief—and what actually helps you heal without forcing an ending.

Grieving together, Grief tools and resources, Supporting someone grieving

How to Comfort Someone Grieving: 3 Powerful Ways to Show Up with Care

Grieving together, Grief tools and resources, Supporting someone grieving

Learn how to comfort someone grieving with three free powerful, practical strategies: validate their emotions, stay present over time, and gently provide perspective. Discover what to say, how to support a grieving friend, and take the free Grief Supporter Strength quiz.

Finding calm in grief, Living with grief over time, Exploring the edges of grief, Processing grief's emotions

Grief in the Body: How to Cope When Your Physical Self Becomes a Source of Suffering

Finding calm in grief, Living with grief over time, Exploring the edges of grief, Processing grief's emotions

What is body grief? After illness, trauma, pregnancy loss, or cancer it’s normal to grieve the body you used to have. Learn how embodied grief impacts your identity, why physical changes are more than “just” in your body, and practical tools to cope when your body is the site of loss.

Living with grief over time, Processing grief's emotions

5 Reasons Why You Can’t Cry After a Loss—Even If You’re Sad

Living with grief over time, Processing grief's emotions

Wondering why you can’t cry after a loss—even if you’re devastated or sad? Learn five reasons tears might not be flowing right now, and discover alternative ways your grief might be showing up, with or without crying.

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Living with grief over time, Processing grief's emotions

Living with grief over time, Exploring the edges of grief, Processing grief's emotions

Grief Doesn’t Get Easier After a Year—In Fact, Year Two Can Be Even Harder

Living with grief over time, Exploring the edges of grief, Processing grief's emotions

Grief doesn’t end at the one-year mark. For many, year two brings deeper pain, fewer supporters, and more losses to mourn. Explore why grief often intensifies after the first year—and what you actually need to move forward with compassion and care.