What My Mom's Death Taught Me: 11 Life Lessons
Losing your mom changes you forever. On the 11th anniversary of her death, I’m sharing 11 life lessons my mom taught me about grief, love, and finding beauty in the everyday.
Happy New Year? Exercises to Honor Your Loss and Set Gentle Goals When You’re Grieving
The new year can magnify grief, reminding you of your losses and the passage of time. Learn four tools to cope, including creating a grief calendar, gathering positive moments, and setting gentle, grief-aware goals to honor your loss and move into the new year with compassion for yourself.