Grief Seeds
Intuitive Grief Guide and author Shelby Forsythia offers insights, reframings, metaphors, and visualizations to plants seeds for your healing in life after loss.
Episode Archive
E30: Hand Off Your Grief to a Loved One
E29: Release the Myth of Arriving
E28: 10 Responses to “How Are You?”
E27: Grief Is Not a Self-Improvement Project
E24: Another Way to “Let It Go”
E23: Redirect the Voice of “What If”
E22: Honor and Shift Flashbacks
E20: Put Grief on the Back Burner
E19: The Involuntary Scavenger Hunt
E17: The One Percent Rule of Grief
E16: Make a List of Future Worries
E13: The Friendly Anthropologist
E11: The Venn Diagram of Friendship
E6: The Myth of “Back to Normal”