Hi there. I’m Shelby Forsythia.
A grief coach who helps grieving people rebuild life after devastating loss.
I’m glad you’re here.
This page is a roundup of all the ways—free and paid—you can get support from me as you grow through grief.
Most Popular:
Free Workshop! Grow Through Grief
Learn my students’ three favorite tools that help you stop feeling stuck and start moving forward—in just 60 minutes!
Online Course + Community: Life After Loss Academy
Ready to rebuild after devastating loss? Follow my 5-step GRIEF Method roadmap through on-demand video lessons and get grief support and coaching from me every Thursday in our private community group.
This is is the program that has helped dozens of grievers create lives they truly love from the lives loss forced them to live.
Free Quiz! What’s your grief support style?
The world is full of grief support resources, but how do you know which ones are right for you? Take this 2-minute quiz to find out and get three recommended resources to start moving forward.
Free Podcast! Grief Grower
Get helpful tools and hopeful conversations from me and my guests every Thursday on Grief Grower.
Free Book Preview! Your Grief, Your Way Day-by-Day Book
Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss contains 366 short, daily entries for navigating life after the death of a loved one—perfect for grief brain! It also makes a great gift.
More than 20,000 copies sold!
New Book! Of Course I’m Here Right Now
A compassionate, practical guide to what to say to someone who's grieving—rooted in real-life scripts, not platitudes. Written for friends, family, coworkers, and professionals who are alongside grievers facing all sorts of losses.
Available March 26, 2026!
Get even more grief support on my blog:
Let’s connect!
Saturate your social media feed with super-helpful tips and tools for navigating grief.
Or, send me an email:
Grieving multiple losses can turn your entire calendar into a minefield. Learn how cumulative grief impacts every season, why death anniversaries aren't the only hard days, and how to create rituals that help you survive and thrive year after year.