Happy New Year? Exercises to Honor Your Loss and Set Gentle Goals When You’re Grieving
Finding calm in grief, Keeping memories alive, Living with grief over time Shelby Forsythia Finding calm in grief, Keeping memories alive, Living with grief over time Shelby Forsythia

Happy New Year? Exercises to Honor Your Loss and Set Gentle Goals When You’re Grieving

The new year can magnify grief, reminding you of your losses and the passage of time. Learn four tools to cope, including creating a grief calendar, gathering positive moments, and setting gentle, grief-aware goals to honor your loss and move into the new year with compassion for yourself.

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4 Thoughtful Subscriptions to Gift a Grieving Friend This Holiday Season
Living with grief over time, Supporting someone grieving, Grief tools and resources Shelby Forsythia Living with grief over time, Supporting someone grieving, Grief tools and resources Shelby Forsythia

4 Thoughtful Subscriptions to Gift a Grieving Friend This Holiday Season

If you’re searching for a meaningful way to support someone grieving during the holidays, consider gifting one of these four helpful subscriptions. Longer-lasting than a card or casserole, these thoughtful gifts can provide comfort, connection, and a reminder that they’re not alone.

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