How to Keep a Loved One’s Memory Alive With a Signs and Symbols Library
Discover how to keep a loved one's memory alive and remember loved ones who have died by creating a Signs + Symbols Library. Use your five senses to foster connection, whether you believe in an afterlife or simply want to notice reminders of your person every day.
How to Let Go of Grief Without Letting Go of Love: 2 Lists That Help You Release the Pain You Carry
Struggling to let go of grief without letting go of love? Learn how two simple lists—the Identity List and the Hopes, Dreams & Expectations List—can help you release the pain you carry and begin to soften into a life that still holds meaning, connection, and hope.
What to Do After Loss: The First Step You Can’t Skip if You Want to Heal
Not sure what to do after loss? Start here. Discover why “feeling safe” is the essential first step to healing, and how grounding rituals can help you process grief more effectively—with less overwhelm and more clarity.
Are You Ready for Grief Coaching? 3 Questions to Ask Before You Get Support
Wondering if grief coaching is right for you? Ask yourself these three essential questions to help you decide if you're ready for grief support. Learn how to move from stuckness to healing with tools, coaching, and community inside Life After Loss Academy.
15 Grief Affirmations for When You Feel Lost, Broken, or Alone
Feeling broken, lost, or alone in your grief? These 15 nonreligious affirmations offer comfort, grounding, and compassion—no matter how long it’s been since your loss. Use them as anchors to soften pain and hold space for healing, your way.
5 Weird Grief Coping Strategies That Actually Work
Grief is weird—and your coping mechanisms might be too. From picking a “grief uniform” to playing video games, here are five unexpected ways real people navigate loss and why those odd little rituals might be exactly what your grief needs.
How to Write a Death Announcement for Facebook, Instagram, and Other Social Media, Step-by-Step
Struggling with what to say online after a loss? This step-by-step guide will help you write a compassionate, clear death announcement for Facebook, Instagram, or other social media platforms—without feeling performative or overwhelmed.