15 Grief Affirmations for When You Feel Lost, Broken, or Alone
Feeling broken, lost, or alone in your grief? These 15 nonreligious affirmations offer comfort, grounding, and compassion—no matter how long it’s been since your loss. Use them as anchors to soften pain and hold space for healing, your way.
“I Can’t Imagine What You’re Going Through” Isn’t Comforting—Here’s Why
“I can’t imagine what you’re going through” seems well-intentioned and compassionate—but this phrase often isolates grievers instead of comforting them. Learn why it misses the mark, what it really communicates, and what to say instead when someone is grieving.
Why Poetry Speaks to Grief and Loss—and Opens the Door to Healing
Poetry helps us process grief in a way that logic can’t. Discover how metaphor, language, and emotion can companion your loss, soothe grief brain, and make healing accessible. Includes poet recommendations, journal prompts, and creative ways to engage with grief.
5 Weird Grief Coping Strategies That Actually Work
Grief is weird—and your coping mechanisms might be too. From picking a “grief uniform” to playing video games, here are five unexpected ways real people navigate loss and why those odd little rituals might be exactly what your grief needs.
How to Write a Death Announcement for Facebook, Instagram, and Other Social Media, Step-by-Step
Struggling with what to say online after a loss? This step-by-step guide will help you write a compassionate, clear death announcement for Facebook, Instagram, or other social media platforms—without feeling performative or overwhelmed.
The 9 Most-Loved Episodes of the Grief Seeds Podcast
Discover the 9 most popular episodes of the Grief Seeds podcast—short, soulful reflections that brought comfort to thousands. Whether you’re grieving now or supporting someone who is, these listener favorites offer grounding, insight, and healing.
Loss, Bereavement, Grief, and Mourning: What’s the Difference and Why It Matters
What’s the difference between loss, grief, bereavement, and mourning? Learn why these words matter, how they shape your experience, and why language can help you get the clarity and compassion you deserve.