What to Do After Loss: The First Step You Can’t Skip if You Want to Heal
Not sure what to do after loss? Start here. Discover why “feeling safe” is the essential first step to healing, and how grounding rituals can help you process grief more effectively—with less overwhelm and more clarity.
Are You Ready for Grief Coaching? 3 Questions to Ask Before You Get Support
Wondering if grief coaching is right for you? Ask yourself these three essential questions to help you decide if you're ready for grief support. Learn how to move from stuckness to healing with tools, coaching, and community inside Life After Loss Academy.
When Every Season Hurts: Surviving Grief Anniversaries and Death Dates All Year Long
Grieving multiple losses can turn your entire calendar into a minefield. Learn how cumulative grief impacts every season, why death anniversaries aren't the only hard days, and how to create rituals that help you survive and thrive year after year.
15 Grief Affirmations for When You Feel Lost, Broken, or Alone
Feeling broken, lost, or alone in your grief? These 15 nonreligious affirmations offer comfort, grounding, and compassion—no matter how long it’s been since your loss. Use them as anchors to soften pain and hold space for healing, your way.
Why Poetry Speaks to Grief and Loss—and Opens the Door to Healing
Poetry helps us process grief in a way that logic can’t. Discover how metaphor, language, and emotion can companion your loss, soothe grief brain, and make healing accessible. Includes poet recommendations, journal prompts, and creative ways to engage with grief.
5 Weird Grief Coping Strategies That Actually Work
Grief is weird—and your coping mechanisms might be too. From picking a “grief uniform” to playing video games, here are five unexpected ways real people navigate loss and why those odd little rituals might be exactly what your grief needs.
The 9 Most-Loved Episodes of the Grief Seeds Podcast
Discover the 9 most popular episodes of the Grief Seeds podcast—short, soulful reflections that brought comfort to thousands. Whether you’re grieving now or supporting someone who is, these listener favorites offer grounding, insight, and healing.