Are You Ready for Grief Coaching? 3 Questions to Ask Before You Get Support

Are You Ready for Grief Coaching? 3 Questions to Ask Before You Get Support

Wondering if grief coaching is right for you? Ask yourself these three essential questions to help you decide if you're ready for grief support. Learn how to move from stuckness to healing with tools, coaching, and community inside Life After Loss Academy.

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15 Grief Affirmations for When You Feel Lost, Broken, or Alone

15 Grief Affirmations for When You Feel Lost, Broken, or Alone

Feeling broken, lost, or alone in your grief? These 15 nonreligious affirmations offer comfort, grounding, and compassion—no matter how long it’s been since your loss. Use them as anchors to soften pain and hold space for healing, your way.

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5 Weird Grief Coping Strategies That Actually Work

5 Weird Grief Coping Strategies That Actually Work

Grief is weird—and your coping mechanisms might be too. From picking a “grief uniform” to playing video games, here are five unexpected ways real people navigate loss and why those odd little rituals might be exactly what your grief needs.

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How to Write a Death Announcement for Facebook, Instagram, and Other Social Media, Step-by-Step

How to Write a Death Announcement for Facebook, Instagram, and Other Social Media, Step-by-Step

Struggling with what to say online after a loss? This step-by-step guide will help you write a compassionate, clear death announcement for Facebook, Instagram, or other social media platforms—without feeling performative or overwhelmed.

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The 9 Most-Loved Episodes of the Grief Seeds Podcast

The 9 Most-Loved Episodes of the Grief Seeds Podcast

Discover the 9 most popular episodes of the Grief Seeds podcast—short, soulful reflections that brought comfort to thousands. Whether you’re grieving now or supporting someone who is, these listener favorites offer grounding, insight, and healing.

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Loss, Bereavement, Grief, and Mourning: What’s the Difference and Why It Matters

Loss, Bereavement, Grief, and Mourning: What’s the Difference and Why It Matters

What’s the difference between loss, grief, bereavement, and mourning? Learn why these words matter, how they shape your experience, and why language can help you get the clarity and compassion you deserve.

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7 Journaling Prompts for Grief When You're Staring at a Blank Page

7 Journaling Prompts for Grief When You're Staring at a Blank Page

Facing a blank page while grieving is frustrating. These seven journaling prompts for grief will help you start writing, process your pain, and explore possible paths to healing. Whether you're new to journaling for grief or just feeling stuck, these prompts offer a compassionate place to begin.

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The Top 6 Listener-Favorite Episodes of the Dear Grief Guide Advice Podcast

The Top 6 Listener-Favorite Episodes of the Dear Grief Guide Advice Podcast

Struggling with grief? The Dear Grief Guide advice podcast answered real questions from grievers—like missing sex after loss, feeling judged by friends for grieving, or getting no signs from a loved one. These six listener-favorite episodes offer comfort, insight, and practical tools.

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The 8 Most Popular Episodes of the Coming Back Grief Podcast

The 8 Most Popular Episodes of the Coming Back Grief Podcast

Revisit the eight most popular episodes of the Coming Back: Conversations on Life After Loss featuring deep conversations on grief with Cheryl Strayed, Rob Bell, Megan Devine, and more. Plus, discover Grief Grower, my new podcast launching in March 2025 with fresh interviews, advice, and tools for life after loss.

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11 Black Women + Femmes Shaping the Grief Space: Therapists, Coaches, & Authors to Follow on Instagram

11 Black Women + Femmes Shaping the Grief Space: Therapists, Coaches, & Authors to Follow on Instagram

Grief is universal, but the way we process it is rooted in our identity and lived experience. These 11 Black women and femmes—therapists, authors, activists, and artists—are radically shaping the grief space. Follow, learn, and support their work to widen the lens on healing.

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