How to Make a Big Decision While Grieving: Navigating Grief and Decision Making After a Loss
Struggling to make decisions after a death or loss? This guide offers practical tools for grief and decision-making—so you can avoid bad decisions, gain clarity, and make compassionate choices for your future.
Grief Dreams, Nightmares, and Visitations: How to Understand Their Messages, Meanings, and More After Loss
Grief doesn’t end when we sleep. Explore the mystery of grief dreams, visitations, and nightmares. Find out what they are, the three main types, why they matter, how to interpret them, and ways to invite dreams of loved ones who have died.
What is “Meta Grief”? Navigating Grief Fatigue, Grief Exhaustion, and the Toll of Ongoing Tragedy
Feeling exhausted by constant loss? This blog explores the concept of “meta grief”—the grief you feel about the fact that you're grieving—and offers language for navigating grief fatigue, emotional burnout, and the toll of ongoing personal and collective tragedy.
6 Powerful Grief Metaphors That Help You Make Sense of Life After Loss
Grief can feel impossible to explain. These 6 powerful grief metaphors and illustrations give shape and language to loss, helping you translate overwhelming emotions into imagery that makes sense of life after loss.
Grieving a Pet: How to Honor Big Love and Deep Loss in a World That Doesn’t Get It
Grieving a pet can feel overwhelming—especially in a world that says “it was just an animal.” Learn how to honor your pet with meaningful rituals, navigate sudden loss, and break the stigma of sharing your grief on social media. Your love—and your grief—matter.
How Do I Rebuild After Loss? Why You Don’t Have to “Get Over It” to Move Forward
Wondering how to rebuild after loss? You don’t have to get over your grief to move forward. Discover a gentler path to healing—one that carries your memories, your love, and your grief with you into a life that still holds peace, purpose, and joy.
Friendship Grief Is Real—And It’s One of the Hardest Parts of Loss
Friendship grief is one of the hardest—and most overlooked—parts of loss. Learn why friendships often fall apart after death, divorce, or diagnosis, and discover practical tools for navigating the pain of friendship grief and renegotiating your relationships.