Angry in Grief? 3 Tools for Coping with Anger After Loss
Feeling angry after loss? Learn why anger in grief doesn't have to make sense, why it looks different across genders, cultures, and ages, and get three practical tools to help you cope with anger—without judgment, shame, or the pressure to "fix" it.
You'll Never Feel Completely Safe or "Back to Normal" After Loss. Here's How to Feel Grounded in Grief Anyway.
There’s no such thing as "back to normal” after loss, and your world may never feel fully safe again. Discover why rebuilding isn't about the return of safety or stability. It's about learning to trust yourself as your own steady, safe place, no matter what shifts around you.
The 7 Worst Things to Say to Someone Grieving—and What to Say Instead
Hurtful words make grief harder—even when well-intentioned. Learn the 7 worst things to say to someone grieving, why they're not comforting, and what to say instead to offer real grief support—using the simple Of Course I’m Here Right Now framework.
How to Come Back to Life After Loss: A Rebuilding Guide for Grievers
How do you come back to life after devastating loss? This guide walks grievers through 5 proven steps to feel stabilized, process difficult emotions, and rebuild life with grief—without leaving loss behind.
What to Say to Someone Grieving: Three Phrases That Actually Help
Here are three simple phrases to help you know what to say to someone grieving—and how to support a grieving friend or family member with words that actually comfort, validate, and remind them they are not alone in their loss. Based on the book Of Course I’m Here Right Now.
What Is Secondary Loss in Grief? Examples and How to Process Them
Secondary losses are the hidden ripple effects of a major loss—and naming them can transform your grief. Learn what secondary losses are, explore real examples, and discover how to process them with a simple three-part framework.
7 Low-Energy Ways to Ask for Help When You’re Deep in Grief
Not sure how to ask for help while grieving? Discover 7 low-energy ways to ask friends, family, and coworkers for support—whether you need help with daily tasks or emotional care—so you don’t have to carry it all alone. You deserve support! Here’s how to get it.
What to Say to Someone Grieving: Why Words Matter More Than You Think
Struggling with what to say to someone grieving? This guide explains why your words matter—and how to use them to offer real comfort, connection, and support without clichés or trying to fix a grieving friend’s pain.
Grief Waves Keep on Coming—And That’s Actually a Good Sign After Loss
Grief waves after loss can feel exhausting, confusing, and never-ending—but they’re a natural part of healing. Learn why grief keeps coming back, what it means, and how to cope with grief waves while rebuilding your life and increasing your capacity to hold both grief and growth.
6 Ways Your Words Can Support Someone Who Is Grieving
Wondering what to say to someone who is grieving? Learn six powerful ways your words can offer comfort, support, and connection—plus simple, meaningful scripts you can use right away to help a grieving friend, family member, or coworker feel seen and supported.