Feeling Hopeless? 8 Small but Helpful Ways to Make Grief a Tiny Bit Easier

Feeling Hopeless? 8 Small but Helpful Ways to Make Grief a Tiny Bit Easier

When grief leaves you hollow, hopeless, and overwhelmed, you don’t need advice—you need something to hold on to. These 8 gentle grief practices offer small anchors: tiny shifts, odd comforts, and low-effort ways to stay afloat when everything feels like too much.

Read More
12 Simple Texts That Actually Help Someone Grieving—Especially Around the Holidays

12 Simple Texts That Actually Help Someone Grieving—Especially Around the Holidays

Not sure what to say to someone grieving during the holidays? This blog offers 12 comforting text messages that provide real support without clichés. Learn what to say to someone grieving and how to gently show up for holiday grief with care, compassion, and presence.

Read More
How to Make a Big Decision While Grieving: Navigating Grief and Decision Making After a Loss

How to Make a Big Decision While Grieving: Navigating Grief and Decision Making After a Loss

Struggling to make decisions after a death or loss? This guide offers practical tools for grief and decision-making—so you can avoid bad decisions, gain clarity, and make compassionate choices for your future.

Read More
Grief Dreams, Nightmares, and Visitations: How to Understand Their Messages, Meanings, and More After Loss

Grief Dreams, Nightmares, and Visitations: How to Understand Their Messages, Meanings, and More After Loss

Grief doesn’t end when we sleep. Explore the mystery of grief dreams, visitations, and nightmares. Find out what they are, the three main types, why they matter, how to interpret them, and ways to invite dreams of loved ones who have died.

Read More
6 Powerful Grief Metaphors That Help You Make Sense of Life After Loss

6 Powerful Grief Metaphors That Help You Make Sense of Life After Loss

Grief can feel impossible to explain. These 6 powerful grief metaphors and illustrations give shape and language to loss, helping you translate overwhelming emotions into imagery that makes sense of life after loss.

Read More
How to Keep a Loved One’s Memory Alive With a Signs and Symbols Library

How to Keep a Loved One’s Memory Alive With a Signs and Symbols Library

Discover how to keep a loved one's memory alive and remember loved ones who have died by creating a Signs + Symbols Library. Use your five senses to foster connection, whether you believe in an afterlife or simply want to notice reminders of your person every day.

Read More
How to Let Go of Grief Without Letting Go of Love: 2 Lists That Help You Release the Pain You Carry

How to Let Go of Grief Without Letting Go of Love: 2 Lists That Help You Release the Pain You Carry

Struggling to let go of grief without letting go of love? Learn how two simple lists—the Identity List and the Hopes, Dreams & Expectations List—can help you release the pain you carry and begin to soften into a life that still holds meaning, connection, and hope.

Read More